Posted: December 3, 2021 in: Uncategorized

SEVEN EXERCISES TO AVOID BECOMING AN AVATAR

It isn’t difficult to see the evidence around us that personal freedoms are under attack.  Despite the gifts that technology bestows upon us, technology also threatens to streamline thought and replace the “self” with a “profile” or even an “avatar.”  Government is proving to be unreliable in safeguarding liberty.  It is no longer enough to assume that living in this country or learning in this country (as a high school or college student, for instance) will be enough to maintain or sharpen your independence and autonomy.  Given this, I have devised a series of 7 exercises to do just that:

  1. Write down ten core beliefs you hold dear.  These might include a belief in the right to personal property or the right to speak your mind or the right to educated your children in the manner you deem most appropriate or the right to vote or the right to refuse certain forms of medical treatment.  Take some time with this.  If you write down your ten core beliefs, it’s okay to substitute a more powerfully held belief for another one on the list, as you think more about them.
  2. Donate to one issues-based organization you believe in.  Your donation can be $1.  The amount doesn’t matter.  Being willing to stand up and be counted matters.
  3. Watch a news network that is known to oppose your core beliefs for 30 minutes as a way of exercising your critical thinking.  If this were to make you question your positions, so be it. But it may make you embrace them, with even more certainty.
  4. Go—physically—to a place that “embodies” your belief.  In these days of technology taking over the world, it can seem like enough to say what you think on Facebook or Twitter.  It isn’t.  Attend a rally for what you believe in.  Visit the grave of a leader you greatly admire.  I will never forget my visits to the Lincoln Memorial or Yad Vashem, the world Holocaust memorial center.
  5. Order a book that deepens your understanding of one of the beliefs or issues you hold dear and read it within the next 14 days.
  6. Watch two famous speeches online that showcase one of your core beliefs.
  7. Lead today.  Wherever it matters to you.  Be definitive and bold at work or at home or both.  Find your North Star and let others know you intend to follow it to a goal.

These exercises are just a beginning.  But even recognizing that they are needed is a way to start immunizing yourSELF from being deprived of yourSELF.

Despite the gifts that technology bestows upon us, technology also threatens to streamline thought and replace the “self” with a “profile” or even an “avatar.”

–Dr. Keith Ablow

A new year is approaching.  But don’t wait for January 1 to get started with one or more of these 7 exercises.  Get started today.

I love these words spoken by the great explorer William H. Murray:

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans. That the moment one definitely commits oneself, then providence moves, too. All sorts of things occur to help one that would never otherwise have occurred.

Committing has its own way of reinforcing the SELF.  Because the first one realizing that you are taking action on your intentions is . . . well, you.  And witnessing your own power to move forward with intention will fortify your soul and power your personhood.

Find your North Star and let others know you intend to follow it to a goal.

–Dr. Keith Ablow

There is no greater journey in this life than the journey to being self-actualized.  And there is no on who can stop you, if you don’t let them.

Dr. Keith Ablow

Click HERE to schedule a complimentary discovery call with Dr. Keith Ablow.

One response to “SEVEN EXERCISES TO AVOID BECOMING AN AVATAR”

  1. Tony "Indeed" Robbins says:

    Here’s another idea….purposely create an avatar that presents you as uglier and more obese than you really are–your real life may start looking better and better…and you may appreciate your many skills and blessings more than you currently do as you daily compete with a bunch of fake people and the “fake” you